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AERIAL YOGA WORKSHOP

Thavathiru Yoga

AERIAL YOGA WORKSHOP

Thavathiru Yoga

The 90-minute Aerial Yoga drop-in classes at Thavathiru Yoga near Auroville cost ₹1,000 per session and are structured to accommodate individuals of a...

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AERIAL YOGA WORKSHOP

The 90-minute Aerial Yoga drop-in classes at Thavathiru Yoga near Auroville cost ₹1,000 per session and are structured to accommodate individuals of all skill levels, from absolute beginners to advanced practitioners. Detailed Session Structure· Foundational Alignment: First-timers are introduced to the custom hammock fabric.· Safety Protocols: Instructors guide you through wrapping, gripping, and balancing techniques.· Core & Balance Work: Poses target major muscle groups using zero-compression gravity.· Spinal Decompression: Inversions focus on elongating the lower back safely.· Suspended Relaxation: Sessions close with a restorative savasana inside the hammock cocoon Daily Class Schedule· Morning Slot: Starts at 6:00 AM & 8:00 AM daily.· Evening Slot: Starts at 3:30 PM & 5:00 PM daily.· Total Duration: 90 minutes per session.· Arrival Window: Participants must arrive 10 minutes prior to the scheduled start time. Pricing & Booking Terms· Drop-in Rate: ₹1,000 per single session.· Payment: Pay securely via UPI → thavathiruyoga@postbank· Payment Terms: The facility operates on a cash-only policy for physical drop-ins.· Reservation Requirement: Slots are limited by the physical number of rigging hooks available. Advanced registration via telephone or online inquiry is mandatory. Instructor & Facility· Lead Instructor: Classes are spearheaded by trainer Mr. Thirunavukarasu, a specialist highly praised by attendees for teaching modern suspension techniques backed by traditional Hatha, Aerial, Yin, Asthanga, and acro knowledge.· Accreditation: Thavathiruyoga is officially registered under the global standard of the Yoga Alliance. Location & Contact Details· Address: Pitchandikulam to Auroville Rd, Kottakuppam, Tamil Nadu 605101 (Located right on the main corridor heading toward the Auroville community).· Phone / WhatsApp: +91 97872 97890· Email:info@thavathiruyoga,in Experience the Benefits Discover strength, flexibility, and balance through aerial yoga. Whether you’re new to yoga or looking to deepen your practice, our supportive environment helps you explore movement with confidence.

₹1,000 onwards

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Thavathiru Yoga