Carrying stress, overthinking, or emotional heaviness through the week?Your mind doesn’t need more distraction—it needs a safe reset.Emotional Detox + Nature Reset ExperienceStart your Saturday by resetting your mind, not scrolling.We begin with a gentle nature trail walk, followed by a guided emotional release (voice/scream practice), then slow down into forest bathing to calm your system and refresh your mind. We close with quiet relaxation, soaking in nature and fresh air.