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21 Days to Balance your Mind, Body, and Soul

21 Days to Balance your Mind, Body, and Soul

Mind Detoxx, VIP Road, Vesu, Surat, Gujarat, India

Karishma Khubchandani is a mental fitness coach and founder of "Life of a Miracle".She is also the host and founder of the Podcast "What It Really Tak...

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21 Days to Balance your Mind, Body, and Soul

Karishma Khubchandani is a mental fitness coach and founder of "Life of a Miracle".She is also the host and founder of the Podcast "What It Really Takes"Ex Microsoft | Ex Myntra | Ex Dell EMCThis is a 21-Day ChallengeOne powerful hour every dayFour-dimensional Mental Fitness workouts:1. Physical Body (Hardware)Movements to release stored tension2. Mind (Software)Thought changingAttention & focus techniques3. Emotions & Memory (Inner Climate)Breathwork techniques to transform emotions & release unwanted memory4. Energy/Life Force (Power button)Meditative visualization techniques to recharge & direct energy in aligned goalsUnderstand the systems running withinBlending Ancient Wisdom + Neuroscience + PsychologyUnderstand the WHY with workouts that unlock your true potential.INNER ADVANTAGEBody x Mind x Emotions x EnergyWhen aligned & work togetherStress → CalmConfusion → ClarityDistracted → FocusOverthinking → Better ThinkingDistraction → FocusSelf-doubt → Inner ConfidenceFear → CourageFeeling stuck/exhausted → Real growthThe complete journeyKnowledge → Awareness → Mindfulness → Better thoughts → Better feelings → Better decisions → Better execution → Aligned energy → Desired GrowthStarts from 7th September 2026Offline time: 7 - 8 AMAddress: Mind Detox Studio - 207, International Wealth Centre, VIP Road, Vesu, Surat, Gujarat, 395007.We're also doing it Online time: 7:30 - 8:30 PMFor Registration / Inquiry+91 99649 72116+91 99790 61803

₹2,100 onwards

Location Details

Mind Detoxx, VIP Road, Vesu, Surat, Gujarat, India