AllEvents > Baithak Coworks LLP > INSIDE OUT : 52 Cards. Deeper Questions. Emotional Wellness.

INSIDE OUT : 52 Cards. Deeper Questions. Emotional Wellness.

Baithak Coworks LLP

INSIDE OUT : 52 Cards. Deeper Questions. Emotional Wellness.

Baithak Coworks LLP

How well do you really know what you're feeling?We spend so much time understanding the people around us — their words, reactions, moods and needs.But...

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INSIDE OUT : 52 Cards. Deeper Questions. Emotional Wellness.

How well do you really know what you're feeling?We spend so much time understanding the people around us — their words, reactions, moods and needs.But how often do we stop and ask ourselves:What am I actually feeling?Why did that affect me so deeply?What am I holding on to?What do I need right now?INSIDE OUT is an interactive emotional-wellness experience built around a simple idea:Sometimes, the right question can change the way you see yourself.Using a specially curated 52-card deck, you'll be invited to explore emotions, thoughts, experiences, relationships, patterns and perspectives that often remain unspoken.There are no right or wrong answers.You don't have to share anything you're not comfortable sharing.The cards simply create a space to pause, reflect, question and discover.What you'll experience• Thought-provoking questions that invite honest self-reflection• Exploring emotions beyond simply naming them• Understanding your emotional patterns and responses• Looking at relationships, boundaries and expectations• Discovering thoughts and feelings you may have been overlooking• Guided individual and group reflection• Meaningful conversations without judgement• Simple practices to develop greater emotional awareness52 Cards.Ample opportunities to look a little deeper.You might draw a card that makes you smile.One that makes you uncomfortable.One that takes you back to a memory.Or perhaps one that makes you stop and think:“I've never looked at it that way before.”And that's the point.INSIDE OUT isn't about fixing yourself.It's about understanding yourself.This experience is for you if...You want to understand your emotions better.You find yourself overthinking or holding things in.You want deeper, more meaningful conversations.You're curious about your patterns, reactions and relationships.Or you simply want to spend a little time getting to know the person you live with every day: You.No therapy experience.No psychological expertise.No preparation required.Just come with an open mind.Pick a card.Ask yourself a question.And see what comes up.INSIDE OUT52 Cards. Deeper Questions. Emotional Wellness.About Anish BahetiAnish Baheti is a globally recognized Ikigai Coach, 4x TEDx Speaker, and transformational guide who helps individuals and organizations align purpose with performance.As the visionary Founder of Train My Brain®, he blends Eastern wisdom and Western pragmatism to create unique experiential learning formats such as Ikigai Coaching, Brain Mapping, and his signature 3-6-9-12™ Meditation Practice.Having lived in Australia for over a decade he has inspired audiences across Australia Dubai India and the USA .Anish continues to lead transformative experiences that awaken clarity compassion and consciousness.⚠️ DisclaimerLimited seats. Admission on a first-come first-served basis.This session is designed for relaxation and self-awareness purposes only and is not a substitute for therapy or medical treatment.Participants are encouraged to arrive 10 minutes early to settle into the experience.Organizers reserve the right to modify the schedule venue or facilitator if required.No Refund / Cancellation Policy:All registrations are non-refundable and non-transferable.Please review all details carefully before making your payment.

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Baithak Coworks LLP