Sound Healing Workshop

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Sound Healing Workshop

Sound Healing Workshop

Atma Yoga Shala

2-Day Prenatal Yoga & Birth Preparation WorkshopPrepare for your journey into motherhood with care, awareness and confidence. Join Harini at Atma ...

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Sound Healing Workshop

2-Day Prenatal Yoga & Birth Preparation WorkshopPrepare for your journey into motherhood with care, awareness and confidence. Join Harini at Atma Yoga Shala for a two-day workshop designed to help expectant mothers feel informed, supported and better prepared for birth.Through gentle movement, breathing practices and guided relaxation, explore practical tools for labour and ways your birth partner can support you.What you’ll explore:Gentle prenatal yoga and mindful movementBreathing techniques for labourComfortable birthing positionsWays to approach contractions with greater confidencePractical guidance for birth partner supportGuided relaxation to prepare your body and mindTake time to connect with yourself and your baby in a warm, supportive setting.📅 3 & 4 October 2026 | Saturday & Sunday🕘 9:00–10:30 AM on both days📍 Atma Yoga Shala, Alwarpet, Chennai👩‍🏫 Led by HariniFor enquiries and registration, contact +91 98408 14811.Reserve your spot and take a thoughtful step towards preparing for birth.

₹1,350 onwards

Location Details

Atma Yoga Shala