Special Backbend Yoga Workshop

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Special Backbend Yoga Workshop

Special Backbend Yoga Workshop

Abhyaas Yoga Studio

Special Backbend Yoga WorkshopTake your practice deeper in this focusedBackbend Workshop, designed for practitioners who already have a regular yoga p...

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Special Backbend Yoga Workshop

Special Backbend Yoga WorkshopTake your practice deeper in this focusedBackbend Workshop, designed for practitioners who already have a regular yoga practice and want to explore deeper backbends with better technique.In this workshop, we’ll work on:Spine & shoulder mobility for deeper backbendsHip flexor & quadriceps openingStrengthening the back, shoulders & coreProgressive backbend drills and preparatory asanasCorrect alignment, breathing & safe techniqueExploring deeper variations of backbendsPersonal corrections and guidance for each practitionerNational level Yoga Coach (Male) ⏰ 8:00 – 9:30 AM👥 Only 8 participants

₹350 onwards

Location Details

Abhyaas Yoga Studio